Customize a sandwich or salad, or SEE OUR WEEKLY SPECIALS
for soups, entrees, and additional lunch options

Build Your Own

Create your own sandwich or salad; available every day, and made just how you like it.  

Sandwich – $8.95

croissant, ciabatta, sliced multi-grain, flour tortilla wrap, or gluten-free bread (+$1)
*served with pickled vegetables


Salad – $8.95

mixed greens, cucumber, carrot, onion, lemon parsley vinaigrette
*add gluten-free grain blend (+$1)

Choose Your Protein or Mix

Chicken Breast

Sliced Ham

Roasted Turkey

Seasoned Tofu

Lemon Chicken
diced chicken, celery and onions, in creamy lemon herb dressing (GF/DF)

Basil Turkey
turkey, zucchini, red pepper, and olives, marinated in basil garlic vinaigrette (GF/DF)

Egg Salad
hard-boiled eggs mixed with celery and onions in creamy dill dressing (GF/DF)

Dijon Ham
chopped ham mixed with celery and onions in creamy Dijon dill dressing (GF/DF)

Hummus & Vegetable
weekly hummus flavor with fresh vegetables (Vegan/GF)

Curry Apple Chicken
diced chicken, apples, celery, and onions, in sweet coconut curry sauce (GF/DF)

Southwest Chicken
chicken, bell peppers, corn, green onions, and black beans, in creamy chipotle sauce (GF)

Sesame Lentil Tofu
roasted tofu, carrot, and lentils, in sesame vinaigrette (Vegan/GF)

Top It Off

Choose from a selection of fresh toppings to add to your sandwich or salad.




balsamic aioli
maple Dijon
banh mi sauce
honey chipotle
creamy herb dressing
lemon parsley vinaigrette
(extra sauces +0.25 ea.)

Cheese (+$0.25)


Snacks & Sweets

Three Bean Salad 2 / 4
Kettle Chips 1.75
Corn Chips 1.75
Fresh-Sliced Vegetables 2
Weekly Hummus 2
Whole Fruit 1.75
Diced Fruit 2.95
Cookies 1.75

  • Chocolate Chip
  • Ginger Molasses
  • Butterscotch Fudge

Garden Salads

mixed greens, cucumber, carrot, tomato, onion, lemon parsley vinaigrette (Vegan/GF)

3.95 / 6.95

*add gluten-free grain blend (+$1)

Make It A Combo

choose 2 – 8.95
choose 3 – 12.95

  • half sandwich
  • side garden salad with lemon parsley vinaigrette
  • cup of soup (see weekly specials)

Specialty Lunch Menu

*24-hour notice requested on all specialty lunch items;
same-day orders are not guaranteed

Specialty Sandwiches

priced per sandwich
includes pickled vegetables

Balsamic Chicken
Thin-sliced roasted chicken, balsamic aioli, tomato olive tapenade, ciabatta bread (DF) 9.95

Honey Chipotle Turkey
Roasted turkey, cheddar, cucumber, tomato, honey chipotle sauce, sliced multi-grain 9.95

Spinach & Artichoke Chicken
Roasted chicken, fresh spinach, tomatoes, Parmesan artichoke spread, focaccia 9.95

Roasted Pepper Turkey
Thin-sliced pepper-crusted turkey, Provolone, roasted red pepper aioli, arugula, ciabatta 9.95

Steak & Swiss
Seared steak, sliced tomato, mixed greens, Swiss, horseradish aioli,
ciabatta 11.95

Pepper-Crusted Steak
Pepper-crusted steak, fresh herb aioli, pickled onions, arugula, sliced multi-grain (DF) 11.95

Turkey Banh Mi
Spice-roasted sliced turkey, julienne pickled vegetables, cilantro, spicy soy aioli, ciabatta (DF) 9.95

Grilled Chicken Caesar Wrap
Romaine lettuce, grilled chicken, tomatoes, creamy Parmesan dressing, flour tortilla wrap 9.95

Italian Salami & Ham
Thin-sliced salami and ham, Italian herb aioli, Provolone, vegetable giardiniera, sourdough 9.95


Classic Club Wrap
Thin-sliced turkey, ham, bacon, Provolone, lettuce, tomato, creamy herb dressing, flour tortilla wrap 11.95

Jalapeño Turkey B.L.T.
Crisp applewood smoked bacon, roasted turkey, greens, tomato, jalapeño aioli, sourdough 10.95

Tofu Banh Mi
Spice-roasted tofu, julienne pickled vegetables, cilantro, spicy soy aioli, ciabatta (V) 8.95

Fresh mozzarella, tomatoes, basil purée, balsamic glaze, arugula, focaccia (V) 9.95

Grilled Vegetable Wrap
Grilled zucchini, peppers, sweet potatoes, hummus, dressed greens, flour tortilla wrap (Vegan) 9.95

Apple & Brie
Caramelized onions, roasted apples, Brie, balsamic aioli, arugula, ciabatta (V) 9.95

Ham & Dill Havarti
Sliced ham, dill Havarti, Dijon mustard, pickled onions, sourdough 9.95

Specialty Green Salads

entree salad (7.95) – side salad (4.95)
*add chicken, turkey, or ham +$3
*add salmon, steak, or shrimp +$5

Garden Salad
Mixed greens, cucumbers, carrots, tomatoes, red onion, lemon parsley vinaigrette (Vegan/GF)

Sun-Dried Tomato Caesar
Fresh romaine lettuce, shaved Parmesan, garlic croutons, herb marinated sun-dried tomatoes, creamy Caesar dressing (V)

Spinach, Grape &
Blue Cheese Salad
Fresh grapes, baby spinach, blue cheese, cucumbers, cinnamon pecans, balsamic vinaigrette (V/GF)

Asian Salad
Mixed greens, julienne carrots, red cabbage, celery, green onions, almonds, ginger lime soy vinaigrette (Vegan/GF)

Corn & Green Bean Salad
Fresh sweet corn, tomatoes, baby kale, spinach, green beans, creamy herb dressing (V/GF)

Niçoise Salad
Mixed greens, steamed baby potatoes, hard-boiled eggs, green beans, kalamata olives, tomatoes, Dijon vinaigrette (V/GF)

Apple Walnut Spinach Salad
Spinach blend, fresh apples, walnuts, celery, dried cranberries, bacon cider vinaigrette (GF/DF)

Mediterranean Salad
Mixed greens, kalamata olives, Feta, tomato, cucumber, red onion, lemon parsley vinaigrette (V/GF)

Festive Salad
Spring greens, dried cranberries, almonds, Feta, cucumber, green onions, lemon parsley vinaigrette (V/GF)

Smoky Tomato Salad
Mixed greens, golden beets, crumbled blue cheese, cucumber, toasted walnuts, smoky tomato vinaigrette (V/GF)

Green Goddess Salad
Cucumber, green beans, celery, peas, spinach, bell pepper, green leaf lettuce, creamy tarragon dressing (V/GF)

Sedona Salad
Mixed greens, tomatoes, black beans, corn, bell pepper, corn tortilla strips, chili lime vinaigrette (Vegan/GF)

Grain Bowls

entree 9.95
*add chicken, turkey, or ham +$3
*add salmon, steak, or shrimp +$5

Power Greens
Baby kale, spinach, red cabbage, quinoa, roasted sweet potatoes, pumpkin seeds, and avocado lime dressing (Vegan/GF)

Balsamic Wild Rice & Beet Bowl
Marinated wild and brown rice blend, roasted golden beets, baby kale, toasted almonds, Feta, balsamic vinaigrette (Vegan/GF)

Masala Chickpeas & Raita Bowl
Shredded spinach, quinoa, currants, spice-roasted masala chickpeas, fresh tomatoes, cucumbers, and yogurt raita dressing (V/GF)

Rice Noodle Bowl
Sesame soy rice noodles, fresh peppers, carrots, celery, edamame, cabbage, chopped peanuts, and sweet ginger soy dressing (Vegan/GF)

Creole Spice Bowl
Spicy red beans and brown rice, seared peppers and onions, baby kale, roasted sweet potatoes, and creamy lemon dressing (V/GF)

Dill Garden Bowl
Dill-pickled beets, shaved carrots, baby kale, peas, brown rice, sunflower seeds, and creamy tarragon dressing (V/GF)

Grilled Vegetables & Multi-Grain Pilaf Bowl
Seasoned grilled cauliflower, peppers, squash, and sweet potatoes with mixed greens, gluten-free multi-grain pilaf and lemon-parsley vinaigrette (Vegan/GF)

Citrus, Walnut & Brussels Sprouts Bowl
Multi-grain pilaf, shaved Brussels sprouts, oranges, baby kale, celery, currants, walnuts, and citrus cinnamon vinaigrette (Vegan/GF)

Boxed Lunches

  add $3 to sandwiches, salads, or grain bowls

Includes Choice of 1 Side:
Three Bean Salad
Sea Salt Kettle Chips
Corn Chips *add weekly hummus +$2
Whole Fruit
Diced Fruit +$1
Slice of Baguette
Garden Salad +$2.25

+ mint, silverware & napkin included in each box

Add a fresh-baked cookie – $1.75
Chocolate Chip, Ginger Molasses, Butterscotch Fudge, Oatmeal Raisin

*Cafe Lunch Items & Combos also available as boxed lunches upon request