Corporate Cooking Demos

Educate, entertain, and inspire your team toward a healthier lifestyle, with our corporate demos


Does your office have a wellness program or group fitness goals? Chef Abby Randall has a degree from the Culinary Institute of America, ProChef Level One certification, and over 20 years of culinary knowledge and experience, which she truly enjoys sharing with others. Every class is jam-packed with pro cooking tips, informative lessons, and a whole lot of fun and flavor!

Choose from a class listed below, or you can request a special topic if you have something in mind. Chef Abby will treat your guests to an informative lecture, while preparing a recipe or two for the class to try afterwards, with a Q & A session while they enjoy their snack. Your group will also receive informative hand-outs with several bonus recipes.

Quick & Easy

Breakfast On-The-Go 

Start the day off right with these healthy, simple,
and delicious do-ahead recipes.
Recipes: Fruit & Nut Quinoa, Chia Pudding Parfait

Simple Salads & Skillet Meals

These simple and versatile recipes can be enjoyed as a ready-to-eat salad, or a seasoned blend of vegetables, ready to sauté for a quick dinner solution.
Recipes: Tex Mex Mix, Sesame Ginger Vegetables (served with tortilla chips & rice noodles)

Easy & Delicious
No-Cook Sauces

Looking to add some variety to your dinner routine? Dress up your plain chicken and vegetables with some bold new flavors! These quick and easy sauces can be made in 5 minutes or less, with minimal ingredients!
Recipes: Coconut Curry, Maple Dijon, Chipotle Cream Sauce (samples served with vegetables & baguette)

Versatile Grain Salad Demo

This demo is all about how to make ready-to-eat, healthy salads for your week with any vegetables you may have on hand, grains of your choice, and several easy vinaigrettes to dress them up. Discover simple methods for cooking grains and receive easy-to-make vinaigrette recipes.
Recipes: Curry Couscous Salad, Quinoa Tabbouleh

Easy Packable Lunches
for the Whole Family

Make packing your lunches for the day a whole lot easier with these do-ahead recipes. You’ll receive several quick, fun, healthy, and versatile ideas to level-up your lunches for the entire family.
Recipe: Southwest Chicken Salad, Apple Broccoli Slaw

Contact us for details!